Please join us for one of our upcoming classes! Are you interested in a topic we don't have listed here? Contact us and let us know and we will try to set up a class to address it!
We are excited to offer T’ai Chi Chih Classes!
"Joy thru movement"
This is a 6 week course starting on Monday at 6 p.m. February 15th, 2016.
- The cost is $72.00 Regular Price $120.00
- Class size is limited; get your spot reserved today.
- Anyone of any age or physical condition can learn and practice T’ai Chi Chih
T’ai Chi Chih:
One of life’s secrets to good health is the balancing of the intrinsic energies of the body called Chi. In movement your energy is separated, in stillness it comes back together in a more balanced way. T’ai Chi Chih is a form of Qigong and is considered a “moving meditation”, it is not a martial art. Justin Stone was a T’ai Chi Chuan Master who developed this gentle form in the early 70’s. Most of us find our lives have become so busy we often forget to slow down, take a deep breath and relax. This can cause stress and deplete our energy. T’ai Chi Chih helps to restore this energy and create more balance and serenity in our everyday lives.
Patricia Strand, was certified as a T’ai Chi Chih Instructor in 1999 by Justin Stone
Couples Massage Class
Come learn massage essentials to bring the benefits of massage to your home! Led by two of our massage therapists, you and your partner will join two other couples as we go through the basics of massage for relaxation and stress relief including set up, technique, equipment, and oils/lotions. This is a three hour class. This includes all information to perform massage at home, oil, and a free gift! Space is limited, sign up today! Cost: (Min. of 3 couples, Max. of 6 couples) - $189 per couple. For a private couples massage class, see below.
Note: We require paid in advance for this class and a 48 hour cancellation notice.
Infant Massage Class
Have a new member of the family? Come learn the benefits and techniques of infant massage! We will cover all the bases and you will leave confident in your abilities to massage your baby effectively and safely. Massage is wonderful way to bond with your baby, and it is beneficial for your baby's development and health.
Pediatric Massage Class
Is your child experiencing feelings of anxiety, stress or tension? Is he/she feeling those unpleasent growing pains or digestive issues? Each child is unique and as such, you will learn the benefits and importance of customizing massage techniques for your child.
Important note: In this class, we will not be working on any children as their attention span is limited. Because of this, you will need to bring a guest with you to help learn these techniques as well. Cost: $100 for registered, $50 for guest in a group class of 4-6 couples.
Essential Oils Class
This informative class will cover therapeutic benefits of essential oils, as well as
answer any questions you may have about how they can help you.
In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have been used throughout history in many cultures for their medicinal and therapeutic benefits. Modern scientific study and trends toward more holistic approaches to wellness are driving a revival and new discovery of essential oil health applications.
Couples Massage Private Class
This class is the same as our Group Couples Massage Class, without the group! All the focus is on you and your partner as we work with you to bring your massage skills to the next level. At the end of this class you and your partner will feel like pros!
This class will include all information to perform massage at home, oils, lotions, and a free gift.This is a two and a half hour class.
Please Note: We require paid in advance for this class and a 48 hour cancellation notice.
To register for this class, call us at 425-381-3866 or email us!